For Becoming a Better you

Alex has a wealth of fitness training expertise, having won awards and participated in a variety of body and fitness training programmes. He is a trained fitness teacher with further certifications in Fitness Workout Design and International Life Saver First Aid. He enjoys assisting others in improving themselves and achieving their own objectives in a pleasant, intimate setting. 

In 2018, Alex set out to build a new sort of fitness training with an emphasis on action and body sculpting and fitness that is not standard gym style heavy weightlifting but based on the individual's needs, with assistance and instruction from Australia.